1-on-1 Coaching
Fully personalized training, weekly check-ins and form review. I'm in your corner every single rep — accountability that doesn't let you slip.
Most popularStrength & Transformation Coach
1-on-1 coaching, online programs and nutrition built around your body, your schedule, and the version of you that doesn't make excuses.
What you get
Fully personalized training, weekly check-ins and form review. I'm in your corner every single rep — accountability that doesn't let you slip.
Most popularStructured, progressive training plans delivered to your phone. Train anywhere, track everything, and watch the numbers climb.
A start-to-finish system for serious body recomposition. For the people done with "maybe next month." Built to be undeniable.
Custom macros and meal strategy built around the food you actually like. No starvation, no fad — just a plan you can hold for life.
Proof, not promises
The coach
I'm Mohammed Gamal. Motivation fades by Tuesday — what lasts is a system, real accountability, and a coach who actually answers. I've spent years turning beginners into people who walk differently.
No cookie-cutter PDFs. No guilt. Just intelligent training, nutrition you can sustain, and someone who refuses to let you quit on yourself.
Pick your path
Online Program
EGP490/mo
Fully personalized
EGP1490/mo
12–24 week intensive
EGP2490/mo
Prices are placeholders — swap them for your real rates in index.html.
“ He didn't just change my body — he changed how I show up for everything. First coach who actually made it stick.— Layla, client of 11 months
Last step
Tell me your goal. I'll tell you exactly how we get there. One message on WhatsApp and we start building.
Message me on WhatsAppor follow the journey on @mo.gamall_72